A simple but tasty dip using chickpeas (or garbanzo beans) that can be spread onto crackers or even bread. Feel free to call it hummus.
What You Need
• 1 15.5-oz. can chickpeas (garbanzo beans), drained
• 2 tablespoons onion, chopped
• 1 tablespoon lemon juice
• 2 tablespoons vegetable oil
• 1/2 teaspoon salt
What To Do
1. Mash chickpeas until smooth.
2. Stir in oil and lemon juice.
3. Add chopped onions and salt and gently mix.
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