This Fruit Smoothie recipe makes four servings.
What You Need
1 cup 1% milk
1 cup crushed ice
1 pint fresh strawberries or 2 cups frozen strawberries, stemmed and sliced, slightly thawed
1/2 cup honey
1 cup (8 oz.) plain or vanilla low-fat yogurt
1 teaspoon vanilla extract
What To Do
1. In a blender or food processor container, combine all ingredients; process until smooth. Serve immediately.
2. For variety, use 2 cups any fresh or frozen fruit or combination of fruits such as sliced strawberries and bananas or sliced peaches and whole raspberries.
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