This Crispy Tilapia recipe makes 4 servings.
What You Need
• 4 tilapia filets
• 1 cup cream of wheat (not instant)
• 2 teaspoons kosher salt
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon ground white pepper
• Olive oil
What To Do
1. Combine cream of wheat, salt, cayenne and white pepper in shallow dish.
2. Coat each tilapia filet with dry mix.
3. Pan-fry fish in a half-inch of olive oil, approximately 3 minutes per side, or until fish is cooked through and golden brown.
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