Free Recipes Home Your Home on the Web for Favorite Free Recipes
www.freerecipeshome.com

Menu

Appetizers/Condiments

Main Dishes

Side Dishes

Dessert Recipes

Drink Recipes

All Recipe Categories


Home > Main Dish Recipes > Mexican Recipes > Bean Tamale Pie Recipe

Bean Tamale Pie Recipe
 
What You Need
• 2 tablespoons green pepper, chopped
• 2 tablespoons onion, chopped
• 1 teaspoon oil
• 1 cup dried kidney beans, cooked, unsalted, drained
• 1/2 cup tomato puree
• 1 cup frozen whole-kernel corn
• 1 1/2 teaspoons chili powder
• 1/8 teaspoon salt
• 1/3 cup yellow cornmeal
• 3/4 cup water
• 1/16 teaspoon salt
• 1/4 teaspoon chili powder

What To Do
1. Cook green pepper and onion in oil in small frypan until tender.

2. Stir in beans, tomato puree, corn, 1 1/2 teaspoons chili powder, and 1/8 teaspoon salt.

3. Cover and cook over low heat until flavors are blended - about 15 minutes.

4. Mix cornmeal, water, and 1/16 teaspoon salt.

5. Cook over low heat, stirring constantly, until very thick - about 3 minutes.

6. Spread cornmeal mush over bean mixture to form a crust.

7. Sprinkle 1/4 teaspoon chili powder over top of crust.

8. Cook over low heat, with lid ajar, until topping is set - about 7 minutes.

Source: Human Nutrition Information Service, USDA

 
Return to Mexican Recipes index

 
Related Recipes
Beef Recipes
Salsa Recipes
Chicken Recipes
Chili Recipes
Stew Recipes

Save or Share This Page
 


 

Thanks for visiting Free Recipes Home - Any original content © Free Recipes Home